1 scoops vanilla protein powder (your favorite)
3 -4 strawberries, frozen
1/2 banana
1/2 cup water
1 tsp flaxseed oil (optional)
Ice cubes
Blend and enjoy!
January 26, 2011
Banana-Strawberry Goodness
Alright, so I am not a protein shake freak, but I also don't love choking down chicken breast 24/7. Here is another great recipe to add to your pre-workout routine. Whip it up before your intense spinning class - you will have mounds of energy you never knew you had.
Banana-Strawberry Smoothie
1 scoops vanilla protein powder (your favorite)
3 -4 strawberries, frozen
1/2 banana
1/2 cup water
1 tsp flaxseed oil (optional)
Ice cubes
Blend and enjoy!
1 scoops vanilla protein powder (your favorite)
3 -4 strawberries, frozen
1/2 banana
1/2 cup water
1 tsp flaxseed oil (optional)
Ice cubes
Blend and enjoy!
That sounds so yummy, will give this a go.
ReplyDeleteBarb, it is pretty good for a protein shake. I wouldn't say that is was as good as a chocolate malt. Have a good one.
ReplyDelete